SAVE THE DATE
2026 Summer Solstice
Monday, June 1, 2026
Our summer solstice event is a “friend-raising” and community connection event. Join us to welcome the solstice with an evening of light yoga stretches and a labyrinth walk.
Check back in the spring for more details.
If you would like to participate in planning the event, we would love to have you join. Please see our Volunteer page for details on how to get started volunteering with TYC.
TYC Winter Solstice T-Shirts for Sale
We have select t-shirts sizes left from the Winter Solstic event for $20. We can accept cash, check payable to The Yoga Connection or Paypal. There is no shipping, so please contact us to request a size and set a time to pick up the shirt.
Thank you to our 2025 Winter Solstice Event Sponsors!
We are fortunate to thrive in such a generous community!
Gold + Silver Sponsors
$500 - $1000
Bronze Sponsors
$200 level
Adriana Benitez - Carolina Home Partners by eXp Realty
Art of Living
Bennett Uniform
Bipas - Friends from Puerto Rico
Embur Fire Fusion
Friendly Dentistry
Friendly Dentistry
High Point Yoga School
Inspire Meditation
Karen & Michael Foster - EXP Realty
Optimum Insights
Parinama Yoga School
Revolution Law Group
Sacred Space Reflexology
Scott Michaels: Allen Tate Realtors
Thomasville Pediatrics
Triad Eye Associates
Unite Us Yoga
Waste to Energy Production
2025 Cash Raffle Items
How the raffle works:
Please place one ticket in the bowl in front of the item you would like to win. Place other ticket on the top right corner of your mat.
Drawling will happen immediately following Yoga Nidra.
All winners must be present to win.
Purchase more chances to win!
$5 a ticket or $20 for 5 tickets
Meet Our Winter Solstice Teachers
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Veda Spidle is a certified Yoga Therapist and an advanced-level Yoga Teacher (ERYT-500), specializing in breathwork, sound healing, and gentle yoga with meditation. She holds certifications in numerous holistic modalities, including 800+ hours in I AM Yoga Therapy™, Advanced I AM Yoga Nidra™, Sound Healing, Kundalini Yoga, and Reiki. With an open-hearted, knowledgeable, and intuitive approach, Veda’s passion for teaching empowers her to guide individuals of all ages and ability levels on their personal wellness journeys.
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Cece Biesecker, MAT, CPT, E-RYT 500, LMBT #16638
Cece Biesecker is a 30-year yoga practitioner and educator, and the founder of C change Personal Wellness Studios, which she has led for over 18 years. She is an E-RYT 500 yoga instructor, licensed massage and bodywork therapist, personal trainer, and group fitness educator, specializing in integrative mind-body wellness. Cece is currently pursuing her doctorate, researching the use of yoga to reduce test anxiety in high school students.
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Jennifer Berg, owner of Berg Balanced Health, is a RYT-200 yoga teacher, personal trainer, group exercise instructor, and health + grief coach. Her passion is helping individuals reconnect with their bodies through accessible, size-inclusive, and sustainable practices that honor the whole self.
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Sonal Chhawchharia is a veteran meditator and a 1000-hour trained SKY Breath Meditation Instructor with the Art of Living. She has been teaching SKY Workshops in Triad for over a decade. With a Master's in Accounting from UNC Greensboro, she now works as a Tax Professional. She believes in taking a preventative approach to one’s well-being. Sonal founded a student club at UNCG focused on overall well-being and leadership, and she continues to mentor students, empowering them to become leaders in their own lives. Residing in High Point with her husband, Sonal blends her expertise in mindfulness and finance to inspire others on their journey to well-being.